News


Oct 2023 - Pan Am Games Bronze in Women's Relay, 5th Mixed Relay, 11th Women's Final

Santiago Chile hosted the 2023 Pan Am Games

Team Canada Press Coverage



April 2023 - Calgary Booster Club Art Smith Grant Recipient

The Calgary Booster Club is a volunteer-run organization dedicated to supporting members of the Calgary sport community, annually honouring volunteers, athletes, coaches, and administrators.



March 29, 2022 - COC Game Plan Scholarship Recipients

Ten Team Canada athletes to join Smith School of Business Graduate Programs

Article: Smith School of Business, Queen's University




May 10, 2021 - UIPM TV Interview

UIPM TV Athlete' interview from the Sofia World Cup.

Watch Now : UIPM Facebook Video Interview




Jan 21, 2021 - Canada Running Series

Live interview with CRS host, Kate Van Buskirk

Watch Now : CRS Facebook LIVE Show 'Runner's Hi': Interview




June 9, 2020 - Empowered Athlete Pod

Available on Apple podcasts, Spotify and Podbean

Listen Now : EP87 Kelly Fitzsimmons - Pentathlon





April 8, 2020 - CBC Sports, Player's Own Voice

My essay on resilience in 202 and in sport

Article : "Modern Pentathlon, Ancient Ideals"




About me.


(Biz-side) By day, I'm an innovation, market & brand strategist passionate about designing 'the future of' via the intersections of business, people, culture and technology. I've worked with start-ups, design studios, digital agencies, sporting orgs and fortune 500s on venture + innovation strategy from conceptualization and design to launch and growth. I love working with great people who dream big and take action to design a world we all want to live in.


(School-side) I am a COC Game Plan scholarship recipient and current Executive MBA America's '24 candidate at two top schools – Queen's University's Smith School of Business and Cornell University's SC Johnson School of Business.


(Sport-side) By 'rest of the day' I'm a Canadian National Team Modern Pentathlete who is also a 5x national champion and 6x World Championships competitor. My journey to become a Canadian national team pentathlete has been fuelled by my love for sport, community, lifelong learning, and excellence. Modern Pentathlon (one day event of fencing, swimming, horse jumping on an unfamiliar horse, and a laser-shooting running race) is the perfect Olympic sport for people who love adventure and challenge. Intrigued? Visit PentathlonCanada to learn more about the world's most interesting sport.


To follow my journey, find me on instagram. For inquiries on projects and partnerships, send me an email to say hello.



Kelly Fitzsimmons

Canadian National Team, Modern Pentathlon
5x Canadian National Champion
CANfund #150 Women Recipient




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kFitz Brand design by Frontier, a studio in Toronto.

Photography credits: Fencing (top): PanAm Sports || Swimming (middle & footer) UIPM || Equestrian (middle): Gil Williams || Speaking Photo: Augusto Bizzi